4.2 miles: A bit better

Today I ran 4.2 miles.  It was the first run back where I felt some progress in the return to running. Still have a long way to go but I'm on the road/trail.

3 miles Sunday night

Sunday night I ran 3 miles around the complex.  Boy, am I out of shape.

About 2 miles of movement on Saturday

Saturday I went to the park with the family. The boy, wife and I ran/walked/jogged about 2 miles around the park.  Fun.

3 miles (Friday)

Friday afternoon I ran three miles. I am basically starting over with running.  My fitness is not good right now.

3.2 miles: I'm back

I've finally felt better for three days and I went for a run. Three point something and not super easy but it was good to be out there again.

0 Miles but some drugs

Today I saw the doctor. I'm now on some antibiotics and have an inhaler to take for a few days.  I'm to take about a week off from running before starting back up.  So there we go.

This was actually good news in that an infection can be cleared up unlike some of the chronic conditions it could have been.

0 miles

Today I walked from the bed to the kitchen and then to my computer.  I have a doctor's appoint later this week and will not run until after then. I feel fine other than my coughing.