3.2 miles (Friday)

Friday morning I ran 3.2 miles around the local soccer park. Decent run but hard to focus.

5 miles: Starbucks run

Today I did the classic run to Starbucks and back. It was and up and down run in terms of pace.

3 miles: Better pace but hot

Today I ran 3 miles in the local area. My legs were better than yesterday and so was my pace. The plan is for a 5 mile run tomorrow morning.

4.3 miles (Tuesday): Run streak effect?

Last night I ran 4.3 miles around the local soccer fields. My legs seemed dead, maybe a result of the run streak(?).

3 miles around the complex.

Decent run tonight around the complex. Slowly getting faster.

9 Miles Sunday

Sunday I ran nine miles in a loop around town. It was far from my best nine mile run pace but it was done.

1 mile: Last night (Saturday)

Last night I ran 1 mile around the complex. This was one of those runs to keep the run streak alive. I was tired from the trip and Friday night out with the work gang .  Today I'll go for a longer run.