Blogging Hiatus

My busy work schedule has limited me to running about 3-4 miles 5 times a week. I mostly have been running 3 miles during the week and 4 on the weekend, taking the snow days off we have been having.

The blog was to be about interesting longer runs exploring Franklin, TN. A blog about running 3 miles around the soccer fields every day seems pointless.

The blog will resume later this summer when we move and I am running to explore a new areas.

3.75 miles: A run

Today I ran 3.75 miles. Decent run given the lack of running I have been doing.

6 miles: Back at it

Tonight I went for a 6 mile run. It went ok given the amount of time I have taken off.  Work is very busy right now and so most runs for the rest of this month will be short and somewhat scattered (I think).

14.25 Miles: bike ride and run break

Instead of running the Philly Marathon - I slept for 9 1/2 hours and then went for a 14.25 mile bike ride with my pop.  Good ride - forgot how fun that can be.

I'm taking at least a week off of running to let my legs get better.  

5 mile: Canal run along the Delaware

Tonight I ran 5 easy miles along the Canal trail. Very nice and easy paced run.

5.2 mile hike

Today I did a 5.2 mile hike with my pop. We started slow but picked up the pace after a bit. Good hike.

5 Monday and 4 on Wednesday

Monday I ran 5 mile around the soccer fields and Wednesday I ran 4.  Last runs before the trip to North.