Human Runner
Blogging my training with a focus on hour runs around the town and college of Hanover.
Hanover weather
Wednesday, November 3, 2010
5 treadmill miles (tuesday)
Ran the 1st mile at 10:30, the next 2 at 10 and the last two at 9:30. I drank 0.6 liters on water. Time is short so that's it for this update.
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