Today I ran 13.8 miles. It was a good run (100 calories and about 2 liters of water). The temperature at the end was 74, humidity was 98%, and it was overcast. It rained hard from about mile 8 to 11. The rain was great. It cooled me off and put a spring in my step. I may have gone further but I saw a few lighting strikes so headed home, plus my socks and shoes were soaked and I wanted to avoid a blister. The high humidity wasn't easy before the rain but it was not hot. I'll take more of these days over 90-100 degree days.
Friday, August 5, 2011
13.8: the rain saves the day
Today I ran 13.8 miles. It was a good run (100 calories and about 2 liters of water). The temperature at the end was 74, humidity was 98%, and it was overcast. It rained hard from about mile 8 to 11. The rain was great. It cooled me off and put a spring in my step. I may have gone further but I saw a few lighting strikes so headed home, plus my socks and shoes were soaked and I wanted to avoid a blister. The high humidity wasn't easy before the rain but it was not hot. I'll take more of these days over 90-100 degree days.
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