Human Runner
Blogging my training with a focus on hour runs around the town and college of Hanover.
Hanover weather
Wednesday, January 4, 2012
1 hr hill workout (Sunday)
Sunday night I did a 1 hour hill workout. I might try to do this workout twice a month (at least) as prep for the hilly Strolling Jim course. Starting to feel a bit better but not 100% yet. Off to run today.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment