I ran five miles today; the Starbucks run. Whatever pollen affects me was out in full force today as my eyes were itching and I was sneezing like mad. Plus the Cicadas are really affecting my running route now. A few of them landed on me today and I'm sure I crunched many. They are really loud.
Up next: Monday and Tuesday off to rest the ankle. Wednesday A longer run depending on how well the ankle feels and the weather.
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