(Photo taken around mile 11 on map below)Today I ran 28 miles around town. It turned out to a great overcast low 70's day for running. I ran out to a new park (for me) that I saw on the town's park website. We have driven past it but somehow I have never seen it (perhaps since I'm the driver 99% of the time).
I'm not sure exactly how much fluid I took in but it was at least 5 liters and I took in about 700 calories (a few Hammer gels, a cliff bar and some pretzels). I felt like I could run forever between miles 10-20, but felt like I could run 28 after I got past 20.
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