Human Runner
Blogging my training with a focus on hour runs around the town and college of Hanover.
Hanover weather
Tuesday, March 20, 2012
50 min complex run/workout
I ran around the complex and power walked up the hill behind us. I'll do the same to hills with the same slope or greater on the Ultra. I didn't really push it on this workout. It was more about getting out there. Tomorrow I'll do a longer run.
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