Today I ran 22.1 miles. It was about 81 and Sunny at the end. The first 17 went fairly well, the next 4 were ok and the last one was tough. The heat caught up with me by the end. I was done. There was no real plan for a number of miles. I planned to run until it got too hot and that's what I did and what happened. I think if I wasn't running I would have called it a nice day.
Oddly I had a bad mile 8 and thought I might have to call it short but that passed and I felt good again soon after. The summer is set to hit hard soon as the 90's are on their way. Boo!
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