(Deer at mile 1 on map below)
Today I ran 9.8 miles. It was a good run. I didn't push it but didn't go slow either. This was the last longer run before the marathon. I may do a 7.5 on Sunday and then taper next week.
Friday, November 9, 2012
9.8 miles: Last longer run
Today I ran 9.8 miles. It was a good run. I didn't push it but didn't go slow either. This was the last longer run before the marathon. I may do a 7.5 on Sunday and then taper next week.
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