Today I sort of ran 3.4 miles. Tuesday the boy and I were both sick and so I ran 0 miles. Yesterday (0 miles) repair people were here all day long fixing a sick AC system and today I feel maybe 75%. I went 3+ just to get out.
I'm not sure what I have but the kid has it too. Cold/flu like stuff. Not really bad but not great for running.
This week so far is exactly why I do not plan down weeks. They are a good idea in your training but I tend to just let them happen as the come. It will be fine and maybe even good If everything is back to normal in a few days.
No comments:
Post a Comment