Blister update: This was my first run without covering the blister and it didn't get worse and is on its way out of my life.
Hanover weather
Sunday, September 12, 2010
8.2 miles
I ran 8.2 miles this morning. It was sunny but 78 degrees and 64% humidity at the end of the run; A big improvement from yesterday. This was a decent run. My legs were tired from yesterday but I was able to go a decent pace. I took in 1.8 liters of water and 90 calories via 1 Hammer's Montana Huckleberry gel. I also gave up on my experiment to do without Endurolytes. I had 3 during this run. I don't know the relationship between the actual physical effect of the Endurolytes and the positive mental effect but I'll take the total effect which is positive.
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