Today I ran 20.2 miles. The goal was 20 +/- 0.5 miles. I took in 190 calories via 2 gels and 1.2 liters of water. It was a wet muddy mess out there as we got rain and snow last night. Overall, it was a good run. I took Hammer's Recoverite right after the run.
Photos: Two photos are just about a 1/2 mile apart (around mile 10 on the map). The road above looks great for running and it is but it's about 0.3 miles long (if that).
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