A good 5 Starbucks free run.

I did the normal Sunday Starbucks and back free run this morning. My legs were tired but I finally had what felt like a normal 5 mile run. This was the easiest, as it should be, run of the week. I was trying to pick up the pace a bit from my normal long run pace.

I tried the Recoverite after today's run just to make sure It doesn't cause any stomach problems. I figured it was better to try it for the first time after a short run. It tasted like a very weak milkshake but was otherwise fine. No problems so far (about 1 hr), so I think I'm in the clear.