Monday, February 3, 2014

Blogging Hiatus

My busy work schedule has limited me to running about 3-4 miles 5 times a week. I mostly have been running 3 miles during the week and 4 on the weekend, taking the snow days off we have been having.

The blog was to be about interesting longer runs exploring Franklin, TN. A blog about running 3 miles around the soccer fields every day seems pointless.

The blog will resume later this summer when we move and I am running to explore a new areas.

Sunday, December 15, 2013

3.75 miles: A run

Today I ran 3.75 miles. Decent run given the lack of running I have been doing.

Wednesday, December 4, 2013

6 miles: Back at it

Tonight I went for a 6 mile run. It went ok given the amount of time I have taken off.  Work is very busy right now and so most runs for the rest of this month will be short and somewhat scattered (I think).

Sunday, November 17, 2013

14.25 Miles: bike ride and run break

Instead of running the Philly Marathon - I slept for 9 1/2 hours and then went for a 14.25 mile bike ride with my pop.  Good ride - forgot how fun that can be.

I'm taking at least a week off of running to let my legs get better.  

Saturday, November 16, 2013

5 mile: Canal run along the Delaware


Tonight I ran 5 easy miles along the Canal trail. Very nice and easy paced run.

5.2 mile hike


Today I did a 5.2 mile hike with my pop. We started slow but picked up the pace after a bit. Good hike.

Thursday, November 14, 2013

5 Monday and 4 on Wednesday

Monday I ran 5 mile around the soccer fields and Wednesday I ran 4.  Last runs before the trip to North.