1.3 miles: Treadmill

Today I did a 1.3 miles treadmill run. The wife is away so going out for a run is not possible since I'm on full time kid duty.  I will do a longer run tomorrow as she returns tonight.

3.2 miles (Friday)

Friday morning I ran 3.2 miles around the local soccer park. Decent run but hard to focus.

5 miles: Starbucks run

Today I did the classic run to Starbucks and back. It was and up and down run in terms of pace.

3 miles: Better pace but hot

Today I ran 3 miles in the local area. My legs were better than yesterday and so was my pace. The plan is for a 5 mile run tomorrow morning.

4.3 miles (Tuesday): Run streak effect?

Last night I ran 4.3 miles around the local soccer fields. My legs seemed dead, maybe a result of the run streak(?).

3 miles around the complex.

Decent run tonight around the complex. Slowly getting faster.

9 Miles Sunday

Sunday I ran nine miles in a loop around town. It was far from my best nine mile run pace but it was done.