Today I did a loop run/hike I've been wanting to do for a long time. I wasn't sure how long this path would take since it is a lot of trails.
It was shorter than I expected which is good because it means I can do it more often. The first three miles were on trails, mostly downhill and mainly done by hiking. The trail normally would be more runnable but now there is a heavy leaf cover and rocks underneath and could cause a twisted ankle, something I am trying to avoid.
(The trail crosses the stream at the bottom of canyon)
The second three miles were on a road, mostly uphill, and mainly done by running.
(last of the trail head up to the fire tower)