Hanover weather

Saturday, July 23, 2011

7.6 miles

(Downtown Franklin: closed to cars)

Today I ran 7.6 miles. It was 82 with 67% humidity at the end of the run (2.4 liters of water, 2 endurolytes). Last Saturday was my worst run in years; this run was my best of the month. I felt good (considering) and pushed it at the end.


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