Today I ran 12 miles around town. It was sunny and warm for most of the run. The Sun is no fun if it's not winter. I took in about 2.5 liters of water and 90 calories. It was somewhat of a low energy run.
Wednesday, March 28, 2012
12 miles around town
Today I ran 12 miles around town. It was sunny and warm for most of the run. The Sun is no fun if it's not winter. I took in about 2.5 liters of water and 90 calories. It was somewhat of a low energy run.
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