Hanover weather

Friday, March 16, 2012

20.2 a run in three parts



Today I ran 20.2 miles. The plan was to run at least 14 or so but I felt good and the weather was decent so I just kept going. It was overcast with light rain at the start, sunny in the middle and cloudy at the End. I took in about 600 calories and 3 liters of water. Given I ran 20 mile Tuesday, this run went well.


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