Today I ran 5 miles. I'm coming down with flu like symptoms. This is not a shock as the wife is about 3-4 days ahead of me in this department and has the full blown sickness. It's never a good time to get sick but this is decent timing as I should be over it by next weekend for the marathon and my miles this week will be low regardless.
It was warm, sunny and humid. All great things to add on top of the start of a sickness. Ok run given these factors.
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