Phot0: from mile 3 on map below.Today I ran 6.3 miles (no water, no calories). I did and out and back. I'm not a big fan of out and back but I'm running in a new area for me. The pace was decent for how well I felt and for how cold it was (20's). The sickness (a bad cough) is still here. I'm ready for it to leave.
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