Hanover weather

Friday, August 16, 2013

6.4 miles: Starbucks plus run.

Today I ran 6.4 miles. I did the Starbucks and back run with some extra distance thrown in here and there. Good run after the first mile or so. It was a natural pace run as I did not try to push the pace or slow down by design.

The timing of my long run this weekend is up in the air but the route is coming together nicely. I'm looking forward to it.

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