Up next: Sunday 5 mile run.
Coming week: two 8-12 mile runs.
Saturday, November 26, 2011
5 mile run
Today I did the Starbucks 5 mile run. No soreness felt during the run and my pace was fine. When I stopped my legs did feel more tired than normal but not bad. Recovery from the marathon is on pace. Soreness was gone by Friday morning.
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