5 miles: About perfect

I ran 5 miles this morning. It was a near perfect run. Great weather (sunny but cool), little traffic, I felt strong, and my pace was good. My legs were a bit sore but it didn't seem to slow me down. I felt in shape (funny how I can do 5 miles sometimes and not feel in shape).

The Starbucks run (this run) is a good one. Four of the five miles are in some of the best parts of Franklin (tree lined non-busy streets and a park). I can think of some areas I would rather run in other parts of the country but for living here it's the best spot for running.