Well I went 12 miles this morning (0.6 liters of water). I was low on energy both in my legs and body. The run is done. I'll push the pace tomorrow on the short 5 run.
Saturday, February 12, 2011
12 dead leg miles
Well I went 12 miles this morning (0.6 liters of water). I was low on energy both in my legs and body. The run is done. I'll push the pace tomorrow on the short 5 run.
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