Saturday night I ran 6 miles. It was a rather simple run. I didn't push the pace but I didn't run slow. I took in about 1 liter of water.
Sunday, April 24, 2011
six miles (saturday)
Saturday night I ran 6 miles. It was a rather simple run. I didn't push the pace but I didn't run slow. I took in about 1 liter of water.
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