Today I ran 23.2 miles. It was cool and overcast. I took in 3.0 liters of water and 360 calories via 4 gels. The goal was to run at least 20 but less than 27, so I ended up just about in the middle.
It was a good run overall, no real problems. Photo below from a new road I've been hitting. It nice because there is little traffic. My new phone seems to have a better battery since it lasted without a problem instead of cutting out around 20 and so that's good. I'm a bit tired so I think I'll end this here.
Looks like you are on target for the May event.
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