Today I ran a slow 5.4 miles. It was a sunny 82 degrees with 52% humidity. I took in 1 liter of water and 0 calories. I took it slow because of the heat and my legs were a bit tired from yesterday's run.
Sunday: 5 miles.
Saturday, May 28, 2011
5.4 miles, Weather whiplash
Today I ran a slow 5.4 miles. It was a sunny 82 degrees with 52% humidity. I took in 1 liter of water and 0 calories. I took it slow because of the heat and my legs were a bit tired from yesterday's run.
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