Hanover weather

Wednesday, October 20, 2010

5 treadmill miles (tuesday)

I ran 5 miles on the treadmill yesterday. I ran the first two at a 10:30 pace and the last 3 at a 10:00 pace. I had to get off the treadmill a few times to help the boy. I'm looking forward to running outside tonight! I took in 1.2 liters of water but 0 calories.

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