5 treadmill miles (Wednesday)

I ran 5 miles on the treadmill yesterday. We moved my wife's birthday dinner out to wednesday night from Monday since it never happened due to the car accident. I'll run the 10 later tonight.

Yesterday's treadmill run went fairly well. I ran the first mile at 10:30 and then varied the pace between 10 and 9 minutes per mile for the next 4. I took in 0.6 liters of water.

I'm very ready to run outside tonight and this weekend.